Chat to local police officer over a cup of tea/coffee in the Carers Café. 

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Neglecting your own needs is all-too real for many #carers - seek support and look after yourself.… https://t.co/A9TiVJ5d6B
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Carers Support Centre

Open weekdays 10am - 4pm, feel free to drop in for advice or support with any issues related to caring.
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