Group for carers juggling employment with caring responsibilities. Carers can enjoy an introduction to mindfulness during the session. To book, call Andy Liew on 020 8663 5664 or email andy@helpforcarers.org.uk. 

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Fantastic start to our Tai Chi Taster series today- here's our instructor introducing carers to Qigong. Thanks to… https://t.co/rcjlbT9MCF
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Carers Support Centre

Open weekdays 10am - 4pm, feel free to drop in for advice or support with any issues related to caring.
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